The reps, out loud, so the practice runs without you having to remember it.
Each track belongs to a phase of the coaching path. The voice is generated on your own device and the timing carries the work — nothing is recorded, nothing is uploaded, and no track leaves your browser.
Prevent the decision leaving the room in five different versions, which is where lack of commitment and relitigation start.
Before you press play
Run this in the last ten minutes of the meeting, before anyone leaves.
Headphones help. Nothing is recorded.
Before we leave: one breath, then we say the decision out loud.
Hold 10 seconds
Who will state the decision in one sentence, as they will repeat it to their team?
Hold 20 seconds
Anyone who would say it differently, say it now. Differences here are cheap.
Hold 20 seconds
Name the owner, the date, and who is informed by Friday.
Hold 20 seconds
Last question: is there anything you will say outside this room that you have not said in it?
Hold 20 seconds
Silence here counts as commitment. That is the contract.
Hold 6 seconds
These tracks are practice, not therapy, diagnosis or medical advice. If pressure is affecting your health, speak to a clinician.
Positive Intelligence®, the PQ® Score, and the Saboteur model are trademarks and the work of Shirzad Chamine and Positive Intelligence, LLC. Compass Performance, Inc. does not own them and claims no rights in them; Compass is an independent user of these licensed instruments. The Compass service is Mental Fitness™, and the reading, interpretation and commentary here are Compass's own.
Not sure where to start?
Three questions, and we point you to the right instrument.
Under a minute. From this page, most leaders begin with The organization.
