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Compass Performance, Inc.The Mental Fitness Lab
Compass Performance, Inc. · Insightshttps://www.compassperformanceinc.com/library/rooms--pq-pod
All InsightsCOMPASS PERFORMANCE

The Mental Fitness Lab

2 min read

https://www.compassperformanceinc.com/library/rooms--pq-pod

Program information. Confirm current availability, investment and format directly with Compass. This page does not enroll participants, administer licensed PQ® assessments or deliver a Mental Fitness report.

Mental Fitness and Positive Intelligence® (PQ®) — concepts and methods developed by Shirzad Chamine, Positive Intelligence, LLC. Third-party intellectual property; no Compass authorship, affiliation or endorsement is implied.

For leaders under sustained pressure

Your mind is either your greatest performance advantage or your most expensive obstacle

A small cohort building mental fitness deliberately: the ability to notice a hijacked reaction, interrupt it, and choose a constructive response while the pressure is still on.

Who is in the room

Executives, owners, professionals and coaches of high-performance teams who carry responsibility for a result under sustained pressure. Open to leaders and teams who are not forum members.

What members are actually carrying

  • You perform well and still lose decisions to a reaction you can name afterwards but not during.
  • Pressure has become the operating condition rather than the exception.
  • The behaviors you least like in yourself are the ones the system quietly rewards.
  • Awareness alone has not changed anything, because nothing in the system changed with it.

How it runs

  • A short, private read on how you respond under pressure — PQ® score and top Saboteurs, interpreted rather than scored.
  • A small cohort practicing the interruption, weekly, with accountability that holds.
  • The system change named alongside the practice: cadence, decision rights, standards.
  • For intact teams, the same work run as a team read rather than a stack of individual results.

What you leave with

  • A defensible read on your habitual response under pressure
  • A practice that survives a hard week
  • Fewer decisions surrendered to a reaction
  • For teams: a shared language for what pressure does to them

The honest limit

This is not therapy, and awareness on its own is not treated as an intervention here. If nothing in the operating system can change, the gain will not hold.

Ask about the next cohort

Tell Compass what you are carrying and which cohort you are asking about. One reply from a person, not a sequence.

Submitting releases the brief: The Mental Fitness Lab — program brief — How the cohort runs, what the instruments are, what is asked of a participant and what the team version adds.

Prefer the full read first? The Mental Fitness Lab

YOUR NEXT STEP

Start with a confidential conversation about what you want to achieve

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